To Juice or Not to Juice, That is the Question


Hello Lit Babes,

 Today's post is a little different.  As a reader, writer, blogger and law student, I am constantly sitting in front of my computer.  The constant sitting as we all know, is the new smoking so I certainly try to move and get some exercise, spinning and heated yoga being my favorite.

In my pursuit to becoming a healthier person I have added juicing to my plan.  Since I am not a big breakfast person I just decided to switch out my usually breakfast of a banana or eggs to "juice."

I'm doing this as an experiment to see if I feel more energy or feel healthier.  Here is my newbie juice recipe.  Let me know your thoughts on juicing and please share any recipes if you have them.  Here's mine:

Literary Babe's Juice Recipe:

2 carrots
1 apple (cored)
2 small cucumbers
2 beets
1 handful spinach/kale
ginger (peeled)
lime to taste

I actually love the taste and am enjoying my morning routine thus far.  Do you think juicing is healthy?  

Thanks for reading,

Literary Babe







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